This recording of a body scan exercise was a research tool for the self-study on use of body-scan technique for somatic awareness (Fortune, 2011).
Fortune, L. D. (2011). Essences of somatic awareness as captured in a verbally directed body scan: A phenomenological case study. In R. L. Lanigan (Ed.), Schutzian Research: A Yearbook of Worldly Phenomenology and Qualitative Social Science (Vol. 3, pp. 105-118). Bucharest, Romania: Zeta Books.